Re: [Faber] Ascenders on Legal Bridges
In reply to:
Last time: 1450 ft in 36 minutes.
Nice! I'm climbing up AND down a 650' ladder (just to get in shape) in about 41 (best) to 48 (second best) minutes using three points of contact for safety at all times. I usually take a short break at midway, and longer break at the top, then again a break to shake out at midway down. These are included in the times.
Do you just use two points? I mean when you reach up with your right arm, do you also raise a leg? Or do you do what I do: raise an arm, hold with that hand, raise the leg and weight the foot, lift second foot, then next hand up to next place beyond. over and over - 3 points always on safely.
I imagine you could really cruise much faster if you had confidence to go with only two points of contact. I think next time I'll climb two points until I start to feel the burn, then switch - that might help speed as long as I don't flash pump.
Climb Fast, Sleep Longer :)
Cheers,
CP