Re: [460] Neck Injuries from BASE
Injured my neck 2 years ago, hard opening from terminal jumping (Brento)... gained some weight durnig a period which caused the load to be bigger/heavier and my body weaker.
After 3 terminal jumps I could not move without painkillers... ignored that by eating some more pills and did another 20-30 jumps (both terminal and slider down)... Until it was basically unbearable... Put the basegear on a shelf for a while, but continued skydiving.
Got a diagnose of "whiplash injury". Tried loads of things.
Massage - helped 1-2 weeks and then everything was back.
Acupuncture - helped 2-4 weeks and then everything was back.
Rehab - after an intensive 2 months, almost no progress.
Yoga (bikram) - after 10 sessions I was off the pills, still only roughly 60% of normal movement. Now, after 1 year of intensive (2-3 times a week) practice Iam almost fully recovered.... And the rehab now gives much better results as well.
In the hindsight, it wasnt my best decission to continue jumping after the "injury jump"... but yeah, if you're in a physically good state, this should not happen.. :)
Edit: The doctor that diagnosed me told me something like this "a normal whiplash takes at least 5 years to recover with some good physioterapeut rehab work, if you're lucky..."