Re: [dmcoco84] Got Training?
I was in gymnastics as a kid. Then i was on the diving team in high school. I also worked as a lifeguard for a couple of summers, where i got tons of diving practice in. But this led me into trying a front flip half twist, back flip half twist on a jump. I pulled it off fine but lost my bearings and pulled way late and broke my right leg badly. When Im healed i plan on taking more training on a local 10 m platform. Dwain has a nice 14 page essay on doing aerial maneuvers. Im sure if you do a search on it you will find it.